Dojo Mindset

Thoughts about the inner game

Wasting Time
Josh Paul Josh Paul

Wasting Time

Concentrate on a specific aspect of your skills,

otherwise you’re just wasting your time...

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Get a Grip
Josh Paul Josh Paul

Get a Grip

You’re getting a little tired, practice isn’t as fun any more, the games start to drag, and your focus is getting a little fuzzy.

What should you do?

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Injury
Josh Paul Josh Paul

Injury

"Why me?" is a question without an answer.

It wasn't personal...

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Plateau
Josh Paul Josh Paul

Plateau

Relax.

Embrace (even enjoy) the struggle.

This is just what learning looks like…

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Good Game?
Josh Paul Josh Paul

Good Game?

Did you have a good game?

It felt unremarkable.

Take another look…

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Outside the Box
Josh Paul Josh Paul

Outside the Box

Some of the most important lessons I’ve learned about baseball came from way outside the game.

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Criticism
Josh Paul Josh Paul

Criticism

When your intention is truly to help, and your message is delivered with calm, respect, and tact, hard conversations can bring people closer.

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Priorities
Josh Paul Josh Paul

Priorities

You have more room than you think, with just a little planning…

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Perspective
Josh Paul Josh Paul

Perspective

Perhaps another perspective can help reset your racing mind…

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The Power of Boring
Josh Paul Josh Paul

The Power of Boring

Edgar Martinez took the most boring batting practice I’ve ever seen. It was so boring that they gave him a plaque in a little museum in upstate New York.

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Multi-Tasking
Josh Paul Josh Paul

Multi-Tasking

If you’re thinking about anything else during this pitch

(your stats, your coach, your parents),

you’ll barely notice the ball as it passes you by…

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Celebrate the Win!
Josh Paul Josh Paul

Celebrate the Win!

Growth doesn’t come from criticism alone.
Confidence is built when you recognize what’s working.

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Tinkering
Josh Paul Josh Paul

Tinkering

Somewhere along the way, we decided every swing must produce perfect exit velocity, perfect launch angle, and a highlight-reel outcome. When it doesn't, we panic...

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