The most rewarding part of my time in professional baseball has been watching my teammates grow. Supporting their development as players, their success as coaches, and their growth as people has meant more to me than any of the wins or losses. As I continue my own journey, I’m excited to share the lessons I’ve learned with amateur players, coaches, and parents as they forge their own paths.

Mental skills training is my passion. A clear direction magnifies effort. A simple routine reinforces skill acquisition. A balance of focus and awareness alleviates anxiety. The slightest adjustment in perception unleashes growth. Combined with well-designed physical training, sharp mental skills become a force multiplier for developing athletic performance and personal growth.

Click on the link below to connect, and let’s begin unlocking your potential together.

• 3 seasons as Catching Coordinator for the Toronto Blue Jays (2023-2025)

• 3 seasons as the Major League Quality Control & Catching Coach for the Detroit Tigers (2020-2022)

• 2 seasons as the Major League Bench Coach for the Los Angeles Angels (2018-2019)

• 3 seasons as Catching Coordinator for the New York Yankees (2015-2017)

• 4 seasons as a Professional Scout for the New York Yankees (2011-2014)

• 2 seasons as a Minor League Manager for the Staten Island Yankees (2009-2010)

• 9 seasons as a Major League Baseball player for the White Sox, Cubs, Angels and Rays (1999-2007)

• 13 seasons as a professional player (1996-2008)

• 3 years as a student-athlete at Vanderbilt University (1994-1996)